Nicky (Busy Working Mum, 1-2-1 Personal Training & Saturday Club Member)

"The best thing about Saturday Club is that every week is different and no exercise lasts for too long! It is fun, friendly & well organised. The best thing about having your workout planned for you is that you don’t have to think about it! You can’t avoid the exercises you don’t like - but there are always options to take. Coming to Saturday Club makes exercise easier to do. Sometimes you’re not sure what you need to do if you do it by yourself. I feel more committed to exercising!
I would recommend Saturday Club because it’s friendly, unpressurised and challenging. Every week is different so you don’t get bored and you can do a good range of different exercises. It’s a great way to keep fit, make new friends and have fun!”

Naz (Super Busy Mum & 1-2-1 Personal Training Member)

“After having my second child, I knew I wanted to start exercising to improve my fitness and also be able to feel good about myself but I always found the idea of going to the gym by myself boring and daunting. I have been having PT sessions with Nicola for the last 5 years and I thoroughly enjoy it. I have never been a sporty person and now I pride myself in being able to hold a plank for over a minute! Not only do I feel physically fit but also many people comment on the improvement in my overall mental and physical health.

Nicola listens to your needs and what you want to achieve and plans every session accordingly. She is extremely knowledgeable on food/diets and targeted exercise. She is so understanding and accommodating for me as a mother of 2, especially on occasions I had to cancel on her due to childcare issues. She is a delight to be around and makes every session fun but also pushes you with great enthusiasm. I can't recommend her highly enough and look forward to my sessions every time.”

Keeley (Busy Full-time working woman, 1-2-1 Personal Training, Saturday Club Member & Body Boost participant)

“If I had to choose one thing about my Body Boost experience, I would have to say it is Nicola, whilst she is undoubtedly a knowledgeable and skilled PT, she is normal, friendly, and non-judgmental, it feels as if you are exercising with a friend.”

Lucy (Busy Working Mum & Body Boost Participant)

“I thoroughly enjoyed the body boost experience. The variety of workouts kept me most engaged. I think that the six week window also helped me to focus as it was a short enough time frame to commit to. Please do another one so I can join that too!!”

Nat (Busy Working Mum, 1-2-1 Personal Training, Saturday Club Member & Body Boost participant)

“Nicola has helped me significantly improve my strength and fitness whilst making it enjoyable. Nicola’s expert advice helps me get better results (without injury) because the workouts are tailored specifically for me.
She’s really friendly and knowledgeable and her sessions are fun and get great results I didn’t think were possible!”

Denise (Busy mum, 1-2-1 Personal Training, Saturday Club Member & Body Boost Participant)

“Nicola knows her stuff! She is compassionate and caring and wants to help you gain the best you can without being pushy or shouting. She has such a kind and gentle nature and not only looks after your body but your mind as well.
Your programme is tailored to you and she knows what you’re capable of and where to push you without you even realising it.

Nicola has found her niche in an extremely competitive market and focuses on what she’s good at and with an age range she knows. She is extremely focused and just wants the best for you. She is extremely knowledgeable and also open to trying new ideas. Plus her sessions are fun and not boring!”

Ciara (Busy Working Woman, New Mum, 1-2-1 Personal Training Member)

“The best thing about being trained by Nicola is that she asks how you've been and will adapt sessions as needed. So I still get a workout but one that doesn't upset any injuries I have or my pregnancy.
The best thing about having Nicola write my training programmes is that it takes the stress of figuring out where to start or how to improve. I find I overestimate when I do them myself.
I would recommend Nicola because she's lovely and she listens!”

Chloe (Busy Working Woman, 1-2-1 Personal Training & Saturday Club Member)

“It is always an enjoyable session when being trained by Nicola. She is very knowledgeable and she helps you to achieve your fitness goals.
Nicola tailors your workout programme to suit you and your goals and is always able to adapt an exercise if you need it.
I would recommend Nicola because she is always encouraging and positive. Her professional and friendly nature make exercising an enjoyable experience.”

Sam (Busy Working Mum, 1-2-1 Personal Training & Saturday Club Member)

“The best thing about being trained by Nicola is having her push me forward on my individual journey!
The best thing about having Nicola write my workout programmes for me is that I wouldn’t do it by myself!
I would recommend Nicola because she is a lovely person who has your best interests at heart in a kind professional manner”